Aerial Yoga

Aerial Yoga combines traditional yoga poses with a supportive fabric hammock suspended from the ceiling. It improves flexibility, builds strength, and allows deeper stretching with spinal decompression. The playful, floating practice enhances balance and body awareness.

Benifits of Aerial Yoga

Deepens stretches and improves flexibility using supportive aerial hammocks

Builds upper body strength and improves balance through suspended poses

Reduces spinal compression and tension while gently inverting the body

Register

Fill the form below to register for text

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Aerial Yoga

Aerial Yoga

Benifits of Aerial Yoga

Lorem ipsum dolor sit amet consectetur. Tortor am

Register