Teacher

Ruta Koltharkar

Ruta is a dedicated and experienced wellness professional with over 6 years of teaching in yoga, fitness, and holistic healing. Her diverse training includes Hatha, Vinyasa, Ashtanga, Rope, Aerial, Power Yoga, and Reformer Pilates, allowing her to craft sessions that are both energizing and deeply restorative. She also leads dynamic Zumba classes and offers therapeutic sound healing sessions that support emotional balance and relaxation. With a focus on women’s wellness, Ruta specializes in prenatal and postnatal yoga, stress relief, and mindful movement. Her warm, approachable nature and passion for wellness make her a beloved instructor and an essential part of the Eternal Wellness Yoga Studio team.